Essential oils are extremely popular these days. In fact, they’re all the rage. But, are they really effective for more than just smelling nice? And what are the essential oil uses?
What makes an oil “essential”?
Well, the truth is that they aren’t essential to plants or to human life. The name is actually an indicator that they are the concentrated essence of a plant. They are extracted from the parts of plants (stems, leaves, flowers, etc.) through steam distillation or mechanical extraction.
Most of the fragrances in our household products contain essential oils, combined with other chemical odors.
Essential oils, however, are much more than just a fragrance, which is where their medicinal properties come in.
The Most Common Essential Oil Uses
Essential oils are not only used for body care, but they are also diffused, used in bathwater, inhaled through vapors, applied to the body and even ingested.
Essential oils are often used for medicinal purposes, which is the way in which they have been used by traditional healers for centuries.
They are often used in aromatherapy to change your mood and outlook and there are virtually an infinite number of essential oil uses in beauty, whether in conventional beauty products or the more natural kind.
Medicinal Uses of essential Oils
We know that the therapeutic benefits ascribed to essential oils run the breadth from improving the mood and treating stress, to remedies for migraine, arthritis, chronic pain, insomnia, and more.
There is a lot of research looking into medicinal essential oil uses. In many cases, the effects are simply straightforward.
Studies in laboratories have shown that tea tree oil and lavender oil are effective in killing common strains of bacteria and fungi. Peppermint oil contains menthol that stimulates cold- nerve receptors that are sensitive to produce a “cooling” sensation without actually changing the temperature and desensitizes the nerve receptors in the airways, which suppresses the cough reflex. Menthol mixed with arnica are used to relax the muscles relieving your from back pain. Clove oil has a numbing agent that hinders a neural response in the same way that local anesthetics do, which is why it has been used to treat toothaches for a long time.
Many oils are anti-inflammatory and anti-bacterial, which is why so many medical problems, from infections to acne to wound cleansing, can be treated by these oils.
Essential Oil Uses in Aromatherapy
Essential oils also have effects on mood, cognition and systemic wellness.
Smells have a great influence in people’s mood and behavior. Some studies have demonstrated that people exposed to pleasant smells report better moods and increased output in comparison to the ones who are exposed to unpleasant odors or environments devoid of any smells.
This is why one of the essential oil uses is for aromatherapy. Essential oils used in this manner can help promote stress relief and relaxation. It can also be used to promote overall health, lower blood pressure, and relieve depression.
How does it work? Well, it works because smell is an extremely power sense. Your body can actually distinguish around 10,000 different scents and these scents are connected to brain activity and emotions.
You can rely on lavender to calm and soother, orange and lemon to lift your spirits, and peppermint to wake you up and improve your concentration.
In order to take advantage of the benefits of essential oils for aromatherapy, add some to your bath, in your lotions, simple open up a bottle and take a whiff, or diffuse it throughout your car or home.
Click here to check out some great essential oil diffusers that will transform any room in your home and let you take advantage of one of the most important essential oil uses.
Essential Oils to Support Your Beauty Regiment
If you look around your cabinets and looks at your beauty products, you will find that many use popular essential oils. However, why should you spend all of that money on beauty products, when those that are natural and free of damaging side-effects can do a better job?
Many essential oils are moisturizing for hair, skin and nails and can do wonders to improve their look and feel. The uses of essential oils when it comes to beauty and care do not stop there. Combating acne, dandruff, rosacea, and skin irritations is also possible with the use of the right oils.
Essential oils are effective and smell wonderful. You can add them to hair products, makeup, and combine with other oils for the ultimate in beauty.
Now that you know what some essential oil uses are, you can click here to purchase your favorite essential oils. You will be able to treat many medical issues, improve your mood and turn to natural sources for an all-natural beauty regiment that will leave you feeling and looking like the definition of beauty and health.