Boost the Health of your Hair and Skin with Almond Oil!
Very popular in Asia and the Mediterranean, Almond oil has been credited with promoting the health your skin and hear. It is rich in Vitamin E, protein, potassium, mono-saturated fatty acids, zinc and several other vitamins and minerals.
There are two types of almond oil which include oil of the bitter almond and the oil of the sweet almond. Bitter almond oil, which is expressed from bitter almonds, has some medicinal properties, but it is extremely dangerous if ingested.
Sweet almond oil, on the other hand, comes from cultivated, edible almonds and it has many uses in the culinary arts and for health and beauty. Some of the almond oil benefits include:
Deep cleansing of the skin
Light in texture, almond oil can penetrate deeply into the skin in order to eliminate dirt and pollutants lodged in the skin and hair follicles. The vitamins A and E help to reduce acne and soften the skin, while antioxidants help to protect your skin from pollutants and UV radiation, leaving you with smooth and flawless skin. It is gentle enough to be used on the most sensitive of skin, including baby skin.
To use, simply dip a cotton ball in the oil and apply to the face, let is sit for 2 minutes, and then remove it. You can mix it with other essential oils for a personalized smell and treatment.
Removing dark circles and unwanted tans
This oil is great for lightening the dark circles under your eyes and any unwanted tans from your body. You can expect to see changes within 2 weeks.
Relieving skin conditions and rashes
Almond oil helps hydrate skin and relieve the itching and burning that accompanies eczema, psoriasis and skin rashes. Since almond oil is mild and hypoallergenic, you will not experience any adverse reactions while you soothe and treat the inflammation. Apply the oil by adding a few drops to the affected area and rubbing it in with clean fingers until it is absorbed by the skin.
Use it for skin and the reduction of fine lines and wrinkles
Almond oil is a strong antioxidant and it also contains vitamin E, which are two of the most potent ways in which premature aging can be combated. The oil protects from free radicals, UV radiation and it helps to provide the amino acids needed to rebuild collagen. It’s external application can also keep skin moisturized, and moisturized skin looks more youthful and radiant.
Relieving muscle aches and fatigue
Both the oil of bitter almonds and the oil of sweet almonds can help with muscle aches and fatigue. Since bitter almond oil is poisonous when ingested, however, it’s best to stick to the sweet kind. You can enjoy the results of almond oil on your muscles through two different means: using almond oil for aromatherapy or by massaging it into your sore and tired muscles. It’s best to gently warm the oil before using it in massages.
Controlling hair loss
Almond oil is rich in zinc, magnesium and calcium, which are all important for hair growth. If you are deficient in these minerals, hair loss will become apparent. Almond oil for hair can be used by adding a warm tablespoon of the oil to your scalp at night and gently massaging it in. You can leave it on overnight in order to benefit your scalp and hair shaft, which will leave you strong, long and shiny hair.